Whether as a side dish or as a main course, this rich curry is a perfect match for a steaming bowl of rice.

Ingredients

• 1 tbsp of vegetable oil
• 1 clove of garlic, crushed
• ½ small head of red onion, sliced
• 10 cherry tomatoes, halved
• 2 tsp of curry powder
• ½ tsp of salt
• ½ tsp of black pepper
• 2 tbsp of Curtice Brothers Organic Ketchup
• 50 ml water
• 1 tsp of honey
• 1 tsp of chili flakes
• 100g of chickpeas from a can
• A handful of fresh spinach

Instructions:

1. In a hot pan, add vegetable oil, stir fry garlic and onion for 2 minutes
2. Add in tomatoes, ketchup, water, curry powder, honey, chili flakes salt and black pepper
3. Lower the heat for 2 minutes and add in the chickpeas
4. Stir regularly, and after another 2 minutes - add in the spinach
5. Cook until the spinach has wilted and serve

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