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Chickpea and Spinach Curry

Whether as a side dish or as a main course, this rich curry is a perfect match for a steaming bowl of rice.

Ingredients

  • 1 tbsp of vegetable oil
  • 1 clove of garlic, crushed
  • ½ small head of red onion, sliced
  • 10 cherry tomatoes, halved
  • 2 tsp of curry powder
  • ½ tsp of salt
  • ½ tsp of black pepper
  • 2 tbsp of Curtice Brothers Organic Ketchup
  • 50 ml water
  • 1 tsp of honey
  • 1 tsp of chili flakes
  • 100g of chickpeas from a can
  • A handful of fresh spinach


Instructions:

  1. In a hot pan, add vegetable oil, stir fry garlic and onion for 2 minutes
  2. Add in tomatoes, ketchup, water, curry powder, honey, chili flakes salt and black pepper
  3. Lower the heat for 2 minutes and add in the chickpeas
  4. Stir regularly, and after another 2 minutes - add in the spinach
  5. Cook until the spinach has wilted and serve


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